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ATOS JIU JITSU Of CHARLOTTE
5 ★★★★★ 26 Google reviews · BJJ gym in Charlotte, North Carolina
Part of Atos Jiu-Jitsu
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule martialartscharlottenc.com — book classes and see the live schedule
- Phone +1 704-512-9397
Hours
| Monday | 9 am–12 pm, 6–9 pm |
| Tuesday | 9 am–12 pm, 6–9 pm |
| Wednesday | 9 am–12 pm, 6–9 pm |
| Thursday | 9 am–12 pm, 7–9 pm |
| Friday | Closed |
| Saturday | 10 am–1 pm, 2–3:30 pm |
| Sunday | Closed |
The classes they run
“Excellent and relaxed atmosphere, with a level of instruction that is tailored to fit all from ; kids classes to people just wanting to get into shape to competitors .”
“Excellent and relaxed atmosphere, with a level of instruction that is tailored to fit all from ; kids classes to people just wanting to get into shape to competitors .”
“FLVBJJ school is a great place for anyone looking for physical fitness, self defense, or competition training.”
“Fernando offers instruction for beginners as well as people looking to compete at high levels of Brazilian Jiu-Jitsu.”
What members say
“All classes are packed full of incredible instruction and is very inviting.”
“Fernando offers instruction for beginners as well as people looking to compete at high levels of Brazilian Jiu-Jitsu.”
“My kids have been training here for two years and thoroughly enjoy the friendly environment and great teaching.”
“Professor Vera is able to break down techniques for the least experienced student, while at the same time providing advanced progressions for the most accomplished practitioners.”
“If you want to do something that will make you physically stronger and in the best shape this is the place to learn.”
“Excellent and relaxed atmosphere, with a level of instruction that is tailored to fit all from ; kids classes to people just wanting to get into shape to competitors .”
From the reviews
Very impressive academy! I would highly recommend this instructor! As a practioner of Jujitsu in another state, I was curious about how other schools operate, function, respond to outsiders, customer/ teacher/ student behavior .
I've been training at FLVBJJ school for a while now and during that time I have been treated with respect and as a teammate. FLVBJJ school is a great place for anyone looking for physical fitness, self defense, or competition training.
Not only is FLVBJJ a great place to learn for people just starting out in Jiu-Jitsu; it is great for people who have had some level of training and are looking to get their BJJ to the next level. Fernando offers instruction for beginners as well as people looking to compete at high levels of Brazilian Jiu-Jitsu.
I have been training with Professor Vera for about 8 months now and I love it!!!!!! As a black belt he is very active in competing in BJJ tournaments as well as giving top notch instruction to his students. The class is very well ran going from warm ups to instruction and drilling to sparring.
New to BJJ? Start at ATOS JIU JITSU Of CHARLOTTE
ATOS JIU JITSU Of CHARLOTTE comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at ATOS JIU JITSU Of CHARLOTTE
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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