HomeNew JerseyCedar Knolls › AMA Brazilian Jiu Jitsu & Muay Thai

AMA Brazilian Jiu Jitsu & Muay Thai

5 ★★★★★ 158 Google reviews · BJJ gym in Cedar Knolls, New Jersey

BJJ gym Free trial Beginners welcome Kids & teens Competition team

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
  • Competition team a competition team for members who want to test themselves at tournaments
  • Today see hours ·
  • Website & schedule amafightclub2.com — book classes and see the live schedule
  • Phone (973) 877-8294

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 11 AM–8 PM
Saturday 9 AM–1 PM
Sunday 9–10 AM

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

BJJ classes on the schedule at AMA Brazilian Jiu Jitsu & Muay Thai, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids BJJ 5 mentions

“The kids program is great and the coaches are the best!”

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🏆 Competition Team 3 mentions

“This school has a place for everyone, whether you're a seasoned competitor/fighter or just the average person looking for an excellent work out while developing a new skill.”

All gyms that run competition team →

🛡️ Self-Defense 2 mentions

“So if you wanna have a workout, learn self defence,make awesome friends, and have a ton of fun, this BJJ & Muay Thai school is the place to be.”

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🌱 Beginners 7 mentions

“Your experience may differ depending on your partner but everyone is very friendly and open to helping you out if its your first time.”

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Other martial arts here

BJJ gyms are usually multi-discipline. Here's what else members mention training under the same roof at AMA Brazilian Jiu Jitsu & Muay Thai — mined from their reviews and the gym's own info.

🥊 Muay Thai 11 mentions

“AMA is family friendly too, offering a great deal for families- which I’ve taken advantage of by introducing my little brother to BJJ and my father to Muay Thai.”

Other gyms that also teach muay thai →

🏟️ MMA 3 mentions

“One of the trainers its currently world champion on MMA!”

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🤸 Wrestling

“He even offered a few sessions of Muay Thai and wrestling.”

Other gyms that also teach wrestling →

🎽 Karate

“AMA has the BEST children’s karate program around!”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want MMA, muay thai, or wrestling alongside your BJJ, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 158 Google reviews — in their own words.

🧑‍🏫 expert, high-level coaching 2 mentions

“Coach Spider is very knowledgeable Instructor and very friendly.”

🌱 welcoming to beginners 11 mentions

“Your experience may differ depending on your partner but everyone is very friendly and open to helping you out if its your first time.”

🤝 no-ego, friendly academy 16 mentions

“AMA is family friendly too, offering a great deal for families- which I’ve taken advantage of by introducing my little brother to BJJ and my father to Muay Thai.”

📘 strong technique & fundamentals 2 mentions

“It has helped me develop great Muay Thai technique, physical strength and endurance, and connections with others in the classes.”

great workout & conditioning 2 mentions

“The AMA Fight Club has tremendous trainers to get you in the best shape of your life!”

active competition team 3 mentions

“This school has a place for everyone, whether you're a seasoned competitor/fighter or just the average person looking for an excellent work out while developing a new skill.”

From the reviews

I just gotta tell ya about this super cool BJJ & Muay Thai martial arts school I found in Morristown! It’s like a big adventure playground where you get to learn awesome moves and make lots of new friends! First off, the coaches there are so professional . They’re so nice and patient, and they really know their stuff.

★★★★★ — Anisa, Feb 2024

Best introduction to BJJ I could've asked for from a school. I stopped attending because I'm moving back west, but am absolutely hooked on BJJ. AMA is serious about teaching the craft and mindset of BJJ, while being super approachable for all (as long as you're willing to show up and put in the work!).

★★★★★ — Peter, Jun 2022

I was a member at the previous location which was already great. This new facility, however, is simply amazing. Without naming names, it is by far cleaner and larger than the other New Jersey BJJ gyms I've trained at.

★★★★★ — Martin, Mar 2022

I’ve trained at AMA Fight Club for over 2 years now. I bet it’s the top martial arts school in the Morristown area. It has helped me develop great Muay Thai technique, physical strength and endurance, and connections with others in the classes.

★★★★★ — Rebekah, Feb 2024

Excerpts from public Google reviews. Read all 158 reviews →

New to BJJ? Start at AMA Brazilian Jiu Jitsu & Muay Thai

AMA Brazilian Jiu Jitsu & Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first BJJ class at AMA Brazilian Jiu Jitsu & Muay Thai

Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

BJJ is a contact sport. Ease in, tap early and often, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find AMA Brazilian Jiu Jitsu & Muay Thai

8 E Frederick Pl, Cedar Knolls, NJ07927

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.