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Adjust Jiu-Jitsu Academy
5 ★★★★★ 50 Google reviews · BJJ gym in Jacksonville, North Carolina
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule adjustbjj.com — book classes and see the live schedule
- Phone +1 910-238-4199
Hours
| Monday | 4:30–7:30 pm |
| Tuesday | 4:30–7:30 pm |
| Wednesday | 4:30–7:30 pm |
| Thursday | 4:30–7:30 pm |
| Friday | 4:30–7:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“The gym fosters a perfect balance of discipline and community, providing the technical foundation and mental toughness needed to excel on the mats.”
“Brandon has taught me and my kids for years — in garages, gyms, and now in their own amazing academy.”
“They also have a supportive women’s only class and are dedicated to helping you achieve your goals.”
“It was his unwavering support and strategic coaching that ultimately led me to my first tournament win, a milestone I couldn't have reached without this team.”
“The instructor was super knowledgeable and welcoming, and I learned a ton just from going to the open mat.”
“Whether you’re stepping onto the mats for the very first time or you’ve been rolling for years, Adjust Jiu Jitsu makes everyone feel like they belong.”
What members say
“Amazing for all levels, professor Brandon is an excellent instructor and provides an encouraging space to learn.”
“Whether you’re stepping onto the mats for the very first time or you’ve been rolling for years, Adjust Jiu Jitsu makes everyone feel like they belong.”
“Adjust is a very welcoming, and well rounded team ready to bring your Brazilian Jiu Jitsu to a new level you didn't think you'd be capable of.”
“The facility is spotless, and the care put into designing the mat system is second to none—safety is clearly a top priority, and you can feel that in every detail.”
“His patience and ability to connect with kids is incredible — he’s helped my children develop confidence and a true love for martial arts.”
“The facility is spotless, and the care put into designing the mat system is second to none—safety is clearly a top priority, and you can feel that in every detail.”
From the reviews
Adjust Jiu-Jitsu Academy is more than just a gym — it’s family. I’ve known Brandon and Jesse Martin-Frazier since 2019, and their passion and dedication to Jiu-Jitsu and teaching are unmatched. Brandon has taught me and my kids for years — in garages, gyms, and now in their own amazing academy.
10/10 would recommend for anyone wanting to learn jj to come to this gym! We signed our son up to help him gain some self-confidencece as he was having issues with a bully at school. Our son has cried previously because he DIDNT want to LEAVE the gym once practice was over, and school drop off is painless now.
Adjust is the best BJJ gym I have ever been to, from the atmosphere, to the community, and the top tier coaching it is absolutely the best place you can go to up your game. If you’re thinking about giving jiu jitsu a try or are looking for a new gym there’s no better place than Adjust!
Training at Adjust Jiu Jitsu has been a life-changing experience, largely thanks to the incredible environment and the top-tier leadership of Coach Brandon. The gym fosters a perfect balance of discipline and community, providing the technical foundation and mental toughness needed to excel on the mats.
New to BJJ? Start at Adjust Jiu-Jitsu Academy
Adjust Jiu-Jitsu Academy comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Adjust Jiu-Jitsu Academy
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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