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413 Jiu Jitsu School
4.9 ★★★★★ 36 Google reviews · BJJ gym in Southlake, Texas
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule 413bjjsouthlake.com — book classes and see the live schedule
- Phone (682) 307-7743
Hours
| Monday | 11 AM–2 PM, 4:30–8:30 PM |
| Tuesday | 6–7:30 AM, 12–2 PM, 4:30–8:30 PM |
| Wednesday | 11 AM–2 PM, 4:30–8:30 PM |
| Thursday | 6–7:30 AM, 11 AM–2 PM, 4:30–8:30 PM |
| Friday | 12–2 PM |
| Saturday | 9 AM–12:30 PM |
| Sunday | Closed |
The classes they run
“I encourage everyone, from beginners, to kids, to adults (and elderly like me), to the competitors to come join 413 BJJ School.”
“I encourage everyone, from beginners, to kids, to adults (and elderly like me), to the competitors to come join 413 BJJ School.”
“If you are looking for a school that can do it all from basic self-defense to getting competition ready, you have found what you need!”
“I encourage everyone, from beginners, to kids, to adults (and elderly like me), to the competitors to come join 413 BJJ School.”
Other martial arts here
“At 50, with no grappling or wrestling experience, was just curious.”
What members say
“But the real standout here is Professor Rocha. This guy's a world-class athlete, and it's a rare treat to have someone of his level teaching in the Southlake/Keller area.”
“Firstly, the owner and staff are extremely professional and welcoming, making me feel right at home from the moment I walked in the door.”
“Firstly, the owner and staff are extremely professional and welcoming, making me feel right at home from the moment I walked in the door.”
“The kids learn techniques of Jiu Jitsu, but more importantly they are taught how to work with others and build character.”
“If you are looking for a school that can do it all from basic self-defense to getting competition ready, you have found what you need!”
“The gym itself is super clean and very well-kept, which shows how much they care about students' safety and well-being.”
From the reviews
Amazing gym with amazing instruction. Pedro has a tremendous passion for BJJ and his instruction shows. Breaking down techniques that beginners and seasoned athletes can comprehend. Clean mats and great atmosphere!
I cannot say enough about Pedro. If you have ever thought about starting BJJ now is the time, and 413 Jiu-Jitsu is the place. Pedro is an amazing person, a great coach and a humble, world class competitor. 413 Jiu-Jitsu is a family oriented gym, and Pedro will bring out the best in you, on the mats and in life.
The confidence that my son has gained since he started training with Pedro last year is priceless! He is no longer a timid player in the other sports that he plays. He is a leader - confident on the field & in his kindergarten classroom.
I have had my family in several jiu jitsu gyms and have never experienced growth in the game like we have here. Very professional and clean. Christian atmosphere, but it's not pushed on anyone!
New to BJJ? Start at 413 Jiu Jitsu School
413 Jiu Jitsu School comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at 413 Jiu Jitsu School
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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