BJJ Classes in San Francisco, CA

Good to know in San Francisco

6 of the 15 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Ralph Gracie Jiu Jitsu, Romulo Melo Brazilian Jiu-Jitsu, Empire Jiu Jitsu, ALLIANCE BJJ SF Bay, and 3 more.

Looking for a women's class or a welcoming room to start in? Ralph Gracie Jiu Jitsu and Romulo Melo Brazilian Jiu-Jitsu run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Ralph Gracie Jiu Jitsu ★★★★★ 5 (191) — 1166 Howard St
• Romulo Melo Brazilian Jiu-Jitsu ★★★★★ 5 (95) — 1313 Mason St
• Empire Jiu Jitsu ★★★★★ 5 (94) — 2356 Mission St

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Ralph Gracie Jiu Jitsu ★★★★★ 5 (191) — 1166 Howard St
• Romulo Melo Brazilian Jiu-Jitsu ★★★★★ 5 (95) — 1313 Mason St
• Empire Jiu Jitsu ★★★★★ 5 (94) — 2356 Mission St

BJJ for beginners in San Francisco →

Kids & teen BJJ in San Francisco

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Ralph Gracie Jiu Jitsu ★★★★★ 5 (191) — 1166 Howard St
• ALLIANCE BJJ SF Bay ★★★★★ 4.9 (81) — 1625 Bush St Ste 5 (2nd floor
• Studio86 Jiu Jitsu ★★★★★ 5 (70) — 1204 Pacific Ave

Kids BJJ in San Francisco →

BJJ in San Francisco: quick answers

How much does BJJ cost a month in San Francisco?

A few San Francisco gyms list a membership around $79/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any San Francisco gyms offer a free trial or free first class?

Yes — 10 of the 15 gyms in San Francisco advertise a free trial, free first class, or intro offer, including Ralph Gracie Jiu Jitsu, Romulo Melo Brazilian Jiu-Jitsu, Empire Jiu Jitsu. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in San Francisco?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 12 San Francisco gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in San Francisco?

Yes — 13 San Francisco gyms run kids' or youth BJJ, with some classes starting as young as age 4. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in San Francisco · Kids in San Francisco

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