The best BJJ gyms in Connecticut
Ranked by the members who actually train there — Google rating weighted by review volume, across 3,431 reviews of Connecticut gyms. Minimum 20 reviews to qualify, real BJJ gyms only, one location per chain, and nobody pays for a spot. Updated 2026.
#1 Gracie Sports USA
4.9 ★★★★★ 279 reviews · Norwalk, CT
“Hands down the best training in New England! Master Marcio and all of the instructors have created a welcoming environment with exceptional instruction.” — Chris
#2 Manchester Brazilian Jiu-Jitsu: Bushido BJJ
4.9 ★★★★★ 230 reviews · Manchester, CT
“Love this place. It has something for everybody. If you are a beginner, you can take fundamentals classes and have your experience catered to that. If you want to pursue profession…” — Ryan
#3 Plus One Defense Systems
4.9 ★★★★★ 189 reviews · West Hartford, CT
“I am having a fantastic time learning BJJ at Plus One. I didn't have any martial arts background, but everyone is so welcoming and helpful. Every question I've had has been quickly…” — Kirsten
#4 Solid Base Bjj
5 ★★★★★ 132 reviews · Southington, CT
“Incredible place overall. Very generous intro offer to try the gym before you pay is incredible. As a gym owner myself I understand the challenges of providing a quality service th…” — Derek
#5 Fighting Arts Academy CT
5 ★★★★★ 119 reviews · Milford, CT
“Fighting Arts Academy in Milford, CT has been an incredible experience for my family especially when it comes to their tots and kids classes. They’re building essential life skills…” — Johnsond2539
#6 Tiger Schulmann's Martial Arts (Stamford, CT)
5 ★★★★★ 94 reviews · Stamford, CT
“My 6-year old son has been in the martial arts program at Tiger Schulmann in Stamford for about 6 months. We decided to enroll him in the program because when the schools shut down…” — Luciana
#7 Performance Combat MMA
5 ★★★★★ 86 reviews · Wallingford, CT
“I was looking for a way to gain an edge in my regular boring workouts and decided to try this place out about 18 months ago. Mike, the owner, is very knowledgeable and has created …” — Thomas
#8 Dandelion Brazilian Jiu-jitsu
5 ★★★★★ 81 reviews · West Haven, CT
“My son just started at Dandelion Jiu-Jitsu and his very first class was absolutely amazing. He was so excited to learn and couldn’t stop talking about it after. The coach is incred…” — Jasmine
#9 Endure Brazilian Jiu-Jitsu Acadamy
5 ★★★★★ 80 reviews · Shelton, CT
“The academy is neat and clean, very close to Shelton downtown and with plenty of parking space! The atmosphere is also great! Jesse is a very patient and knowledgeable instructor t…” — Thaynara
#10 Ronin BJJ
4.9 ★★★★★ 84 reviews · New Haven, CT
“If there is a place in the North East to go for Muay Thai or BJJ, it is Ronin. It is the cleanest gym I've ever been to, and I am not exaggerating. Tim, the Muay Thai head instruct…” — Evdoxia