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BJJ Classes in Auburn, WA

Auburn has 4 BJJ gyms — including 3 with a free trial, 4 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

MOTA Jiu Jitsu

5 ★★★★★ 51 reviews

102 E Main St, Auburn, WA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Matrix BJJ Academy - Brazilian Jiu Jitsu

5 ★★★★★ 42 reviews

4220 A St SE #102, Auburn, WA

BJJ gym Beginners welcome Kids & teens Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Ring Demon MMA

4.6 ★★★★★ 55 reviews

131 30th St NE, Auburn, WA

🥋 Free trial / intro class — check their site

Memberships around $170/mo

BJJ gym Free trial Beginners welcome Kids & teens Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Kenzodin Jiu Jitsu

5 ★★★★★ 33 reviews

502 16th St NE Ste 300B, Auburn, WA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Good to know in Auburn

1 of the 4 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Matrix BJJ Academy - Brazilian Jiu Jitsu and Kenzodin Jiu Jitsu.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

BJJ for beginners in Auburn →

Kids & teen BJJ in Auburn

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in Auburn →

BJJ in Auburn: quick answers

How much does BJJ cost a month in Auburn?
A few Auburn gyms list a membership around $170/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Auburn gyms offer a free trial or free first class?
Yes — 3 of the 4 gyms in Auburn advertise a free trial, free first class, or intro offer, including MOTA Jiu Jitsu, Ring Demon MMA, Kenzodin Jiu Jitsu. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start BJJ in Auburn?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Auburn gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Auburn?
Yes — 4 Auburn gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Auburn · Kids in Auburn

BJJ gyms near Auburn