BJJ Classes in Nashville, TN

Good to know in Nashville

4 of the 8 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Legion Jiu Jitsu East Nashville, Gracie Barra Bellevue TN Brazilian Jiu Jitsu & Self Defense and Renzo Gracie Nashville/Williams Training Center.

Looking for a women's class or a welcoming room to start in? Liberdade Jiu Jitsu, Legion Jiu Jitsu East Nashville and Shawn Hammonds Jiu Jitsu Academy run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Liberdade Jiu Jitsu ★★★★★ 5 (140) — 1016 8th Ave S
• Artista Brazilian Jiu-Jitsu ★★★★★ 5 (135) — 2203 Bandywood Dr Ste 100
• Legion Jiu Jitsu East Nashville ★★★★★ 5 (100) — 2618 Gallatin Pike

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Liberdade Jiu Jitsu ★★★★★ 5 (140) — 1016 8th Ave S
• Artista Brazilian Jiu-Jitsu ★★★★★ 5 (135) — 2203 Bandywood Dr Ste 100
• Legion Jiu Jitsu East Nashville ★★★★★ 5 (100) — 2618 Gallatin Pike

BJJ for beginners in Nashville →

Kids & teen BJJ in Nashville

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Liberdade Jiu Jitsu ★★★★★ 5 (140) — 1016 8th Ave S
• Artista Brazilian Jiu-Jitsu ★★★★★ 5 (135) — 2203 Bandywood Dr Ste 100
• Legion Jiu Jitsu East Nashville ★★★★★ 5 (100) — 2618 Gallatin Pike

Kids BJJ in Nashville →

BJJ in Nashville: quick answers

How much does BJJ cost a month in Nashville?

A few Nashville gyms list a membership around $30/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Nashville gyms offer a free trial or free first class?

Yes — 7 of the 8 gyms in Nashville advertise a free trial, free first class, or intro offer, including Liberdade Jiu Jitsu, Artista Brazilian Jiu-Jitsu, Legion Jiu Jitsu East Nashville. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Nashville?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 8 Nashville gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Nashville?

Yes — 7 Nashville gyms run kids' or youth BJJ, with some classes starting as young as age 2. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Nashville · Kids in Nashville

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