BJJ Classes in Portland, OR

Good to know in Portland

8 of the 16 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to 10th Planet Jiu Jitsu Portland, Oregon Grappling Arts, Renzo Gracie Jiu Jitsu Portland, Gracie Jiu-Jitsu Portland, and 3 more.

Looking for a women's class or a welcoming room to start in? 10th Planet Jiu Jitsu Portland, Oregon Grappling Arts, Renzo Gracie Jiu Jitsu Portland, Straight Blast Gym Portland - BJJ & MMA Gym, and 1 more run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Oregon Grappling Arts ★★★★★ 5 (103) — 2627 NE Martin Luther King Jr Blvd
• Renzo Gracie Jiu Jitsu Portland ★★★★★ 4.9 (107) — 833 N Shaver St
• Gracie Jiu-Jitsu Portland ★★★★★ 4.9 (61) — 825 SE Madison St

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Industrial Strength Gym: Fitness & Jiu Jitsu ★★★★★ 4.9 (179) — 8709 N Lombard St
• 10th Planet Jiu Jitsu Portland ★★★★★ 5 (122) — 1735 SE Grand Ave
• Oregon Grappling Arts ★★★★★ 5 (103) — 2627 NE Martin Luther King Jr Blvd

BJJ for beginners in Portland →

Kids & teen BJJ in Portland

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Industrial Strength Gym: Fitness & Jiu Jitsu ★★★★★ 4.9 (179) — 8709 N Lombard St
• 10th Planet Jiu Jitsu Portland ★★★★★ 5 (122) — 1735 SE Grand Ave
• Oregon Grappling Arts ★★★★★ 5 (103) — 2627 NE Martin Luther King Jr Blvd

Kids BJJ in Portland →

BJJ in Portland: quick answers

How much does BJJ cost a month in Portland?

Among Portland gyms that publish a rate, monthly memberships run about $27–$200. Prices vary by academy and how often you train, and many gyms don't post them online — check the gym's own schedule. Our cost guide breaks down what to expect.

Do any Portland gyms offer a free trial or free first class?

Yes — 8 of the 16 gyms in Portland advertise a free trial, free first class, or intro offer, including Oregon Grappling Arts, Renzo Gracie Jiu Jitsu Portland, Gracie Jiu-Jitsu Portland. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Portland?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 13 Portland gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Portland?

Yes — 13 Portland gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Portland · Kids in Portland

BJJ gyms near Portland

• BJJ classes in Oak Grove, OR (1 · 7 mi)
• BJJ classes in Milwaukie, OR (1 · 7 mi)
• BJJ classes in Beaverton, OR (3 · 7 mi)
• BJJ classes in Lake Oswego, OR (1 · 7 mi)
• BJJ classes in Tigard, OR (5 · 8 mi)
• BJJ classes in Clackamas, OR (2 · 9 mi)
• BJJ classes in Vancouver, WA (6 · 10 mi)
• BJJ classes in Oregon City, OR (2 · 12 mi)