BJJ Classes in Cincinnati, OH

Good to know in Cincinnati

3 of the 8 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Limitless Brazilian Jiu Jitsu & Fitness - Jiu Jitsu, Muay Thai, Kickboxing, Wrestling & MMA., Nishime Martial Arts, Gracie Jiu-Jitsu, Maness Jiu Jitsu and Self Defense, and 2 more.

Looking for a women's class or a welcoming room to start in? Bendu Academy - MMA, Jiu Jitsu, Muay Thai, and Wrestling, Limitless Brazilian Jiu Jitsu & Fitness - Jiu Jitsu, Muay Thai, Kickboxing, Wrestling & MMA. and Gracie Barra Kenwood run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Bendu Academy - MMA, Jiu Jitsu, Muay Thai, and Wrestling ★★★★★ 5 (243) — 4101 Spring Grove Ave Ste B
• Limitless Brazilian Jiu Jitsu & Fitness - Jiu Jitsu, Muay Thai, Kickboxing, Wrestling & MMA. ★★★★★ 4.9 (235) — 1019 E McMillan St
• Nishime Martial Arts ★★★★★ 4.9 (137) — 7012 Harrison Ave

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Bendu Academy - MMA, Jiu Jitsu, Muay Thai, and Wrestling ★★★★★ 5 (243) — 4101 Spring Grove Ave Ste B
• Limitless Brazilian Jiu Jitsu & Fitness - Jiu Jitsu, Muay Thai, Kickboxing, Wrestling & MMA. ★★★★★ 4.9 (235) — 1019 E McMillan St
• Powell MMA and Fitness (Jiu Jitsu, Kickboxing, Wrestling) ★★★★★ 5 (191) — 1213 York St

BJJ for beginners in Cincinnati →

Kids & teen BJJ in Cincinnati

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Bendu Academy - MMA, Jiu Jitsu, Muay Thai, and Wrestling ★★★★★ 5 (243) — 4101 Spring Grove Ave Ste B
• Limitless Brazilian Jiu Jitsu & Fitness - Jiu Jitsu, Muay Thai, Kickboxing, Wrestling & MMA. ★★★★★ 4.9 (235) — 1019 E McMillan St
• Powell MMA and Fitness (Jiu Jitsu, Kickboxing, Wrestling) ★★★★★ 5 (191) — 1213 York St

Kids BJJ in Cincinnati →

BJJ in Cincinnati: quick answers

How much does BJJ cost a month in Cincinnati?

Most Cincinnati gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Cincinnati gyms offer a free trial or free first class?

Yes — 5 of the 8 gyms in Cincinnati advertise a free trial, free first class, or intro offer, including Bendu Academy - MMA, Jiu Jitsu, Muay Thai, and Wrestling, Limitless Brazilian Jiu Jitsu & Fitness - Jiu Jitsu, Muay Thai, Kickboxing, Wrestling & MMA., Nishime Martial Arts. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Cincinnati?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 8 Cincinnati gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Cincinnati?

Yes — 8 Cincinnati gyms run kids' or youth BJJ, with some classes starting as young as age 6. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Cincinnati · Kids in Cincinnati

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