BJJ Classes in Albuquerque, NM

Good to know in Albuquerque

2 of the 15 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Invictus Brazilian Jiu Jitsu and Muay Thai academy, Carlson Gracie Albuquerque Brazilian JiuJitsu, Coyote Team, Gracie Barra New Mexico - Jiu Jitsu in Albuquerque, Gracie Barra Albuquerque Brazilian Jiu-Jitsu, and 8 more.

Looking for a women's class or a welcoming room to start in? Invictus Brazilian Jiu Jitsu and Muay Thai academy, Gracie Barra Albuquerque Brazilian Jiu-Jitsu and Gracie Barra Jiu-Jitsu West Side Albuquerque New Mexico run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Impact Jiu Jitsu Albuquerque ★★★★★ 4.9 (179) — 6509 Lomas Blvd NE
• Invictus Brazilian Jiu Jitsu and Muay Thai academy ★★★★★ 5 (122) — 1453 Wyoming Blvd NE
• Carlson Gracie Albuquerque Brazilian JiuJitsu, Coyote Team ★★★★★ 4.9 (111) — 8430 Washington Pl NE

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Impact Jiu Jitsu Albuquerque ★★★★★ 4.9 (179) — 6509 Lomas Blvd NE
• Invictus Brazilian Jiu Jitsu and Muay Thai academy ★★★★★ 5 (122) — 1453 Wyoming Blvd NE
• Carlson Gracie Albuquerque Brazilian JiuJitsu, Coyote Team ★★★★★ 4.9 (111) — 8430 Washington Pl NE

BJJ for beginners in Albuquerque →

Kids & teen BJJ in Albuquerque

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Impact Jiu Jitsu Albuquerque ★★★★★ 4.9 (179) — 6509 Lomas Blvd NE
• Invictus Brazilian Jiu Jitsu and Muay Thai academy ★★★★★ 5 (122) — 1453 Wyoming Blvd NE
• Carlson Gracie Albuquerque Brazilian JiuJitsu, Coyote Team ★★★★★ 4.9 (111) — 8430 Washington Pl NE

Kids BJJ in Albuquerque →

BJJ in Albuquerque: quick answers

How much does BJJ cost a month in Albuquerque?

A few Albuquerque gyms list a membership around $35/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Albuquerque gyms offer a free trial or free first class?

Yes — 10 of the 15 gyms in Albuquerque advertise a free trial, free first class, or intro offer, including Impact Jiu Jitsu Albuquerque, Invictus Brazilian Jiu Jitsu and Muay Thai academy, Carlson Gracie Albuquerque Brazilian JiuJitsu, Coyote Team. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Albuquerque?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 13 Albuquerque gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Albuquerque?

Yes — 15 Albuquerque gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Albuquerque · Kids in Albuquerque

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