BJJ Classes in Kansas City, MO

Good to know in Kansas City

1 of the 13 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Rilion Gracie Jiu Jitsu Kansas City, Gracie Jiu-Jitsu Kansas City, Wildfire Brazilian Jiu-Jitsu, Ground ZERO Brazilian Jiu-Jitsu & Self-Defense, and 1 more.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Rilion Gracie Jiu Jitsu Kansas City ★★★★★ 4.9 (137) — 5520 N Antioch Rd
• Gracie Jiu-Jitsu Kansas City ★★★★★ 5 (100) — 7679 NW Prairie View Rd
• Alive Jiu Jitsu & MMA ★★★★★ 5 (92) — 500 Southwest Blvd

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Rilion Gracie Jiu Jitsu Kansas City ★★★★★ 4.9 (137) — 5520 N Antioch Rd
• Gracie Jiu-Jitsu Kansas City ★★★★★ 5 (100) — 7679 NW Prairie View Rd
• Alive Jiu Jitsu & MMA ★★★★★ 5 (92) — 500 Southwest Blvd

BJJ for beginners in Kansas City →

Kids & teen BJJ in Kansas City

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Rilion Gracie Jiu Jitsu Kansas City ★★★★★ 4.9 (137) — 5520 N Antioch Rd
• Gracie Jiu-Jitsu Kansas City ★★★★★ 5 (100) — 7679 NW Prairie View Rd
• Alive Jiu Jitsu & MMA ★★★★★ 5 (92) — 500 Southwest Blvd

Kids BJJ in Kansas City →

BJJ in Kansas City: quick answers

How much does BJJ cost a month in Kansas City?

A few Kansas City gyms list a membership around $100/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Kansas City gyms offer a free trial or free first class?

Yes — 7 of the 13 gyms in Kansas City advertise a free trial, free first class, or intro offer, including Rilion Gracie Jiu Jitsu Kansas City, Gracie Jiu-Jitsu Kansas City, Alive Jiu Jitsu & MMA. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Kansas City?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 10 Kansas City gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Kansas City?

Yes — 12 Kansas City gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Kansas City · Kids in Kansas City

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