BJJ Classes in Boston, MA

Good to know in Boston

1 of the 4 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Broadway Jiu-Jitsu and Fitness and Gracie Barra Boston.

Looking for a women's class or a welcoming room to start in? Broadway Jiu-Jitsu and Fitness, South Boston Brazilian Jiu Jitsu and Gracie Barra Boston run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Broadway Jiu-Jitsu and Fitness ★★★★★ 4.9 (569) — 36 W Broadway
• Gracie Barra Boston ★★★★★ 4.9 (159) — 971 Commonwealth Ave

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Broadway Jiu-Jitsu and Fitness ★★★★★ 4.9 (569) — 36 W Broadway
• South Boston Brazilian Jiu Jitsu ★★★★★ 5 (309) — 107 South St Unit BB
• Gracie Barra Boston ★★★★★ 4.9 (159) — 971 Commonwealth Ave

BJJ for beginners in Boston →

Kids & teen BJJ in Boston

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Broadway Jiu-Jitsu and Fitness ★★★★★ 4.9 (569) — 36 W Broadway
• Gracie Barra Boston ★★★★★ 4.9 (159) — 971 Commonwealth Ave

Kids BJJ in Boston →

BJJ in Boston: quick answers

How much does BJJ cost a month in Boston?

Most Boston gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Boston gyms offer a free trial or free first class?

Yes — 2 of the 4 gyms in Boston advertise a free trial, free first class, or intro offer, including Broadway Jiu-Jitsu and Fitness, Gracie Barra Boston. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Boston?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Boston gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Boston?

Yes — 2 Boston gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Boston · Kids in Boston

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