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TX 3RD COAST MMA
4.8 ★★★★★ 116 Google reviews · BJJ gym in Stafford, Texas
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule tx3rdcoastmma.com — book classes and see the live schedule
- Phone (281) 302-6183
Hours
| Monday | 5:30–8:30 PM |
| Tuesday | 5:30–9:30 PM |
| Wednesday | 5:30–8:30 PM |
| Thursday | 5:30–9:30 PM |
| Friday | Closed |
| Saturday | 11 AM–1 PM |
| Sunday | 1–3 PM |
The classes they run
“About a year ago, I enrolled my son into the kids BJJ and Kickboxing classes there and have enjoyed watching my son make new friends and develop as a young martial artists.”
“This place has the best community for kids, teens and adults.”
“but don't ask Jason (son of the owner) for advice on mma during open mat.”
“I highly recommend joining if you're looking for a place where you can learn self defense.”
Other martial arts here
“TX 3rd Coast MMA is not only an amazing place for someone looking to learn martial arts, it is a place where you will build camaraderie with your teammates.”
“Stopped by while traveling and took a boxing class with Joe Solis.”
“About a year ago, I enrolled my son into the kids BJJ and Kickboxing classes there and have enjoyed watching my son make new friends and develop as a young martial artists.”
What members say
“And the most important reason, the best Professors Joe Soliz and Jason Soliz, very active people and legends on BJJ and MMA”
“I love the fact that they really prioritize welcoming everybody and making everyone feel comfortable as well as how many people there are to train with.”
“but they cater a lot to the high spenders at the gym which took the "we're a family" dynamic out for me because you see through the curtains once you stay here for a while.”
“My husband and daughter train in Jiu Jitsu, and I survive each Kickboxing class appreciating the techniques and skills Professor Jason teaches.”
“The gym is always clean and everyone is respectful towards the equipment and each other.”
From the reviews
I moved to Houston pretty recently from another State and I went around trying a list of gyms. The reason I ended up at TX 3rd Coast MMA is because they care. Many of the other gyms just wanted my money and didn't care about us personally.
I have been training at TX 3rd Coast MMA for a little over 5 years now and I can not recommend this place enough. The instructors here are knowledgeable and passionate about what they do and it reflects on the quality of class they teach and how they treat their students.
Tx 3rd Coast MMA is the best of the best! I cannot express how amazing Professor Joe and Professor Jason are, along with the coaches. My daughters have gained a great deal of experience training here! The kids absolutely adore them!
My daughter has been attending this gym for over a year now and we are so happy with the amazing professors, the wonderful coaches, the excellent staff, and the other members that also attend. The gym is an open area and the staff keeps this place very clean.
Your first BJJ class at TX 3RD COAST MMA
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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