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TK Gym Four Lakes
4.7 ★★★★★ 55 Google reviews · BJJ gym in Lisle, Illinois
Clean facility, featuring strength-training equipment and free weights, plus cardio machines.
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule tkgymfourlakes.com — book classes and see the live schedule
- Phone +1 630-699-0631
Hours
| Monday | 4 am–10 pm |
| Tuesday | 4 am–10 pm |
| Wednesday | 4 am–10 pm |
| Thursday | 4 am–10 pm |
| Friday | 4 am–10 pm |
| Saturday | 4 am–10 pm |
| Sunday | 4 am–10 pm |
The classes they run
“Only a couple high school/young college kids just come to play on their phones which is why they haven’t gotten any gains.”
Other martial arts here
“This facility is well equipped with treadmills, bikes, and generous MMA / boxing space.”
“This facility is well equipped with treadmills, bikes, and generous MMA / boxing space.”
What members say
“The gym provides incredible value, offering a wide range of equipment and a welcoming atmosphere that makes every workout enjoyable.”
“Eric is very intentional and meticulous in putting together a great gym, not wasting space with useless colorful machines found at most commercial gyms.”
From the reviews
First day you walk into TK GYM, you feel the push to be a better self. Not just once... but every time you walk through the doors. Atmosphere is great, very well equipped gym with loads of machines to use. Following a routine is great but don't be shy to ask questions to Eric regarding gym equipment he is a great help.
Update: 10/25/23. I posted some pictures. Pretty empty on a Wed between 11 am and 1 pm. It’s like this most of the time I’m here. Maybe 1 or 2 other people at the most. People mostly work on their stuff and leave.
This gym has the most comforting/motivating atmosphere EVER! If you need some space and minimal human interactions - go in the morning/afternoons. If you get motivated when there ARE lots of other people working out around you - go in the evenings.
The best local gym in the area. SSB, Buffalo, actual bars you'd love to try! Great hours 4-10. Intelligent clientele that knows how to share when limited. Boxing is available here if that's your thing! The manager is meticulous and cares. Have some patience & sign up and enjoy.
Your first BJJ class at TK Gym Four Lakes
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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