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Soca Brazilian Jiu Jitsu San Diego - Rancho Bernardo
5 ★★★★★ 106 Google reviews · BJJ gym in San Diego, California
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule socabjjsandiego.com — book classes and see the live schedule
- Phone +1 858-900-6500
Hours
| Monday | 11 am–12:30 pm, 3:30–8:30 pm |
| Tuesday | 6–7 am, 10 am–12:30 pm, 3–8:30 pm |
| Wednesday | 11 am–12:30 pm, 3:30–8:30 pm |
| Thursday | 6–7 am, 3–8:30 pm |
| Friday | 11 am–12:30 pm, 3:30–6 pm |
| Saturday | 8:20 am–12:30 pm |
| Sunday | Closed |
The classes they run
“There’s a great balance between strong fundamentals and opportunities to grow, whether you're training for fitness, self-defense, or competition.”
“The instructors strike the right balance--it's a nurturing space where kids feel safe learning the ropes, but it's also really challenging at the exact same time.”
“He tailors learning for all ages, making the Teens Jiu Jitsu class just as fun as the younger Toddler Jiu Jitsu class, which they call Mini grapplers.”
“Professor Bruno is a decorated competitor from great BJJ lineage.”
“Then you’ll meet Professor Bruno, a highly respected, no-nonsense black belt who teaches every class with the attention, detail, and care of a one on one experience.”
“I am looking forward to learning more and I would absolutely recommend this class for anyone interested in self-defense (and humbling experiences).”
Other martial arts here
What members say
“Third degree black belt Professor Bruno relocated from Brazil and is an amazing teacher for all ages.”
“Professor Bruno, coach Johnny, Coach Rafael, Coach Angel, Lika and trainer Rafael have been nothing but accommodating and welcoming to me and my daughter.”
“Then you’ll meet Professor Bruno, a highly respected, no-nonsense black belt who teaches every class with the attention, detail, and care of a one on one experience.”
“Then you’ll meet Professor Bruno, a highly respected, no-nonsense black belt who teaches every class with the attention, detail, and care of a one on one experience.”
“Besides learning jiu-jitsu, my son has developed more confidence and discipline, and he always goes to class so happy.”
“There’s a great balance between strong fundamentals and opportunities to grow, whether you're training for fitness, self-defense, or competition.”
From the reviews
We love Soca Brazilian Jiu Jitsu in Rancho Bernardo. All 3 of my kids have joined now, including my husband. From my 11 year old to my toddler they all love it. Professor Bruno is so great with the children.
Started off my daughter first then I had to try it for myself! The gym is clean and efficient. Professor Bruno, coach Johnny, Coach Rafael, Coach Angel, Lika and trainer Rafael have been nothing but accommodating and welcoming to me and my daughter. I’m 5 classes in and all the upper belts have been very helpful.
The best Brazilian Jiu jitsu school in San Diego. Third degree black belt Professor Bruno relocated from Brazil and is an amazing teacher for all ages. The students and vibe of the school is relaxed, open and friendly for adults and kids. Professor Bruno is hands on and teaches and rolls everyday.
My 11-year-old son has been training at SocaBJJ for a few years now, and we honestly can't say enough good things about the place. The whole experience has been incredibly positive and rewarding. The best part about SocaBJJ is definitely the vibe and the coaching staff.
Your first BJJ class at Soca Brazilian Jiu Jitsu San Diego - Rancho Bernardo
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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