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Paragon Brazilian Jiu-Jitsu & Muay Thai Atascadero
5 ★★★★★ 21 Google reviews · BJJ gym in Atascadero, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Today see hours ·
- Website & schedule paragonbjjslo.com — book classes and see the live schedule
- Phone +1 805-316-1055
Hours
| Monday | 12–2 pm, 5–8 pm |
| Tuesday | 4:30–8:30 pm |
| Wednesday | 12–2 pm, 5–8 pm |
| Thursday | 4:30–8:30 pm |
| Friday | Closed |
| Saturday | 10:30 am–12:30 pm |
| Sunday | Closed |
The classes they run
“The knowledge we have gained has been immeasurable and the confidence my sons and I have built is priceless.”
“I was staying in the area and stopped by for an open mat.”
“If you have ever been curious about learning self defense….”
Other martial arts here
What members say
“Great coaches, great support, great facilities, great community!”
“I was visiting from out of town and they were super welcoming and let me come train.”
“Members of Paragon at this location are friendly and don't judge people for whatever previous martial arts experience they have.”
“If you're looking to get on the mats and get some great techniques to add to your game while in Central coast area then look no further than Paragon bjj!”
“Paragon has an amazing section with tons of room and they just got new mats so it's very fresh and clean.”
“Our son was getting bullied in school and we decided it was time for him to build some confidence and learn how to effectively and safely protect himself.”
From the reviews
Our son was getting bullied in school and we decided it was time for him to build some confidence and learn how to effectively and safely protect himself. We had heard good things about Paragon so we gave it a try. 6 years later he is still training as well as my husband and myself.
My son just joined. He loves it. They are very great with beginners(my son is) they are patient and very informative. Price is very reasonable too
Most important: the vibe is very much of a team trying to get everyone better. I showed up as a visiting white belt from SoCal and no one treated me like fresh meat to get a few easy taps. Warning: if you're in Paso, use the address posted on their website (8665 El Camino Real, Atascadero).
An awesome place to learn BJJ. BJJ here is an excellent workout. The mats are squeaky clean. The classes not only challenge your physical fitness, but mental fitness as well. Since coming to Paragon, I have become more confident and feel better about defending myself. BJJ is an excellent way to learn self-defense.
Your first BJJ class at Paragon Brazilian Jiu-Jitsu & Muay Thai Atascadero
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Atascadero
Gracie Barra Atascadero
5 ★★★★★ 54 reviews
🥋 Free trial / intro class — check their site