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Nightshift BJJ
5 ★★★★★ 6 Google reviews · BJJ gym in Flatwoods, Kentucky
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Phone (606) 694-5240
Hours
| Monday | 10–11:30 AM, 7–8:30 PM |
| Tuesday | Closed |
| Wednesday | 10–11:30 AM, 7–8:30 PM |
| Thursday | Closed |
| Friday | 10–11:30 AM, 7–8:30 PM |
| Saturday | Closed |
| Sunday | 11 AM–12:30 PM |
The classes they run
“As a fresh white belt I was nervous, but the instructor is great at teaching on every level, he will even take one on one time to help you understand.”
What members say
“As a fresh white belt I was nervous, but the instructor is great at teaching on every level, he will even take one on one time to help you understand.”
From the reviews
As someone who has never done Jiu Jitsu, I will say the hardest part for me was building the courage to walk through the gym doors to sign up. I was greeted by just about everyone in the gym at some point during my few minutes there and I was instantly hooked.
Great people, great place! Highly Recommend! BJJ is a great martial art for all ages and male and females alike. Great for children! Go check them out! Tell Cody Aaron sent you!
Great place to learn Brazilian Jiu-jitsu. Great instructor and great training partners.
Your first BJJ class at Nightshift BJJ
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site