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Iowa Top Team Boxing & Jiu-Jitsu
4.8 ★★★★★ 16 Google reviews · BJJ gym in Clinton, Iowa
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule iowatopteam.com — book classes and see the live schedule
- Phone +1 573-289-3921
Hours
| Monday | 5–7 pm |
| Tuesday | Closed |
| Wednesday | 5–7 pm |
| Thursday | 5–7 pm |
| Friday | 6–7 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“They offer kickboxing classes as well as Brazilian Jiu-Jitsu for kids and adults.”
“The age group ranges from elementary to high school students as well as adult participants.”
“If you haven’t checked out martial arts before and are thinking of a great way to stay in shape, learn self defense techniques, or to compete, I recommend you check it out.”
“If you haven’t checked out martial arts before and are thinking of a great way to stay in shape, learn self defense techniques, or to compete, I recommend you check it out.”
Other martial arts here
“I appreciate the knowledge, and attention to detail in teaching mixed martial arts to people of all ages.”
“They offer kickboxing classes as well as Brazilian Jiu-Jitsu for kids and adults.”
What members say
“Great coaching staff, clean facility, and a safe place to train.”
“Great instructor and very family-friendly environment.”
“If you haven’t checked out martial arts before and are thinking of a great way to stay in shape, learn self defense techniques, or to compete, I recommend you check it out.”
“If you haven’t checked out martial arts before and are thinking of a great way to stay in shape, learn self defense techniques, or to compete, I recommend you check it out.”
From the reviews
Best gym in the area. The facility is clean and very family oriented. The age group ranges from elementary to high school students as well as adult participants. You feel like you never left home the second you enter the building. Every student is treated fairly and parents with the upmost respect.
Great coaching staff, clean facility, and a safe place to train. If you haven’t checked out martial arts before and are thinking of a great way to stay in shape, learn self defense techniques, or to compete, I recommend you check it out. Also, fantastic membership prices.
Love the boot camp class! Great workout in a positive, motivational environment. After one week I was already feeling tighter and more confident!
Great instructor and very family-friendly environment. I, young female, enjoy coming every time and would highly recommend it to anyone, be it a beginner, intermediate or advanced fighter. They offer kickboxing classes as well as Brazilian Jiu-Jitsu for kids and adults.
Your first BJJ class at Iowa Top Team Boxing & Jiu-Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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