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Hebron Jiu Jitsu & MMA
5 ★★★★★ 3 Google reviews · BJJ gym in Hebron, Nebraska
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule hebronmma.com — book classes and see the live schedule
- Phone +1 402-971-8351
Hours
| Monday | 4:30–10 pm |
| Tuesday | 4:30–10 pm |
| Wednesday | 4:30–10 pm |
| Thursday | 4:30–10 pm |
| Friday | 4:30–10 pm |
| Saturday | 12 am–10 pm |
| Sunday | Closed |
The classes they run
Other martial arts here
What members say
“I will be doing weight loss through here and have already seen a decrease in weight along with increase in cardio!”
From the reviews
I have been going to this gym for a few months now and have noticed a very big increase of my Skill level. The atmosphere is more of a family than friends or. Training partners. I will be doing weight loss through here and have already seen a decrease in weight along with increase in cardio!
Very good gym coach Micheal will work with you to be the best you can be I recommend for anyone who wants to get in to mix martial arts to walk in and get some work in with Blue collar top team !!!!
Great gym and great coach! Great place to bring the kids and get a sweat in yourself
Your first BJJ class at Hebron Jiu Jitsu & MMA
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.