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Gracie Jiu Jitsu Vermont
5 ★★★★★ 106 Google reviews · BJJ gym in Essex Junction, Vermont
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes (ages 3–13) — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Today see hours ·
- Website & schedule gracievermont.com — book classes and see the live schedule
- Phone (919) 685-5181
Hours
| Monday | 11 AM–9 PM |
| Tuesday | 11 AM–9 PM |
| Wednesday | 11 AM–5 PM |
| Thursday | 11 AM–9 PM |
| Friday | Closed |
| Saturday | 11 AM–9 PM |
| Sunday | Closed |
The classes they run
“My daughter started at Gracie a little over a year ago and the tremendous improvement in her confidence and physical and emotional skills a testament to Seth's teaching ability.”
“From the group classes to one on one lessons, Seth’s encouragement and the communities support has been vital to my improvement and continued desire to learn more about the art.”
“Jiujitsu is life changing and great self defense martial art, in my opinion the best as it has techniques and solutions for all situation you can find your self in.”
What members say
“If you are looking for a safe and comfortable space to practice Jui Jitsu with great instruction and a fantastic community, look no further.”
“” Along with providing technical skills, he and his students(from the beginners to the higher levels) create a warm, patient, and welcoming atmosphere that keeps me coming back.”
“” Along with providing technical skills, he and his students(from the beginners to the higher levels) create a warm, patient, and welcoming atmosphere that keeps me coming back.”
“Jiujitsu is life changing and great self defense martial art, in my opinion the best as it has techniques and solutions for all situation you can find your self in.”
“My son has fallen in love with the art and sport of BJJ and this is because of the hard work and determination of Seth and his team - they go above and beyond.”
“My daughter started at Gracie a little over a year ago and the tremendous improvement in her confidence and physical and emotional skills a testament to Seth's teaching ability.”
From the reviews
Our kiddo started training here last fall and we've been very impressed. We tried two other studios over the last few years and neither of them were quite the right fit for us. Seth is able to have command and attention of the room in a gentle and inclusive manner and supports the class in learning and growing.
I had an excellent experience training at Gracie Jiu Jitsu Vermont. Seth is a gifted teacher and a great person to be around. Additionally, the culture he's built is awesome, really great people to be around.
Entering the Jiu Jitsu world as a female can be an intimidating thing, so finding a gym that is welcoming to all is imperative. Gracie Jiu Jitsu Vermont is that gym! Professor Seth has created an environment where everyone is welcome. With a positive attitude and a willingness to learn, you will go far here.
From the first day I stepped on the mat I knew that the community at Gracie Jiu Jitsu Vermont was one I wanted to be apart of. Entering a martial arts space was an incredibly intimidating idea for me for a long time, until I was invited in by an existing Gracie Vermont community member. What a gift that was.
Your first BJJ class at Gracie Jiu Jitsu Vermont
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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