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Delta Grappling Academy
4.7 ★★★★★ 15 Google reviews · BJJ gym in Heath, Ohio
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes (ages 5–13) — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule deltagrapplingacademy.com — book classes and see the live schedule
- Phone (740) 504-1367
Hours
| Monday | 6–8 PM |
| Tuesday | Closed |
| Wednesday | 6–8 PM |
| Thursday | 6:30–8:30 PM |
| Friday | Closed |
| Saturday | 11 AM–1 PM |
| Sunday | 11 AM–1 PM |
The classes they run
“I found a family that helped me rekindle the love I have for martial arts and the welcome has been warm for me and my children.”
“(Photo is from October 14th, 2023, Jiu-jitsu tournament.”
Other martial arts here
What members say
“I found a family that helped me rekindle the love I have for martial arts and the welcome has been warm for me and my children.”
From the reviews
Visited here from Long Island New York. I usually grapple at Serra BJJ. These guys were incredibly welcoming, made me feel at home. Top tier grappling gave me an awesome workout! If you aren't sure about trying Jiu-Jitsu, make sure you try it with these guys.
Great Muay Thai class. Coach Nick is an amazing human being. We have lots of fun but do lots of work. Good mix of conditioning, working in sets, and sparring. The classmates are all super cool. Everyone goes to your pace so you don't get beat up or feel like you need to catch up. Everyone helps everyone out.
It's literally the best gym EVER. Such an amazing group of people who just want to help each other build and grow as you continue through your journey. A very down to Earth community, one that you want to be a part of. (Photo is from October 14th, 2023, Jiu-jitsu tournament.)
Absolutely the best holistic gym in central Ohio! Wonderful mix of young and older grapplers with great attitudes which is more important than you realize till you train at a gym that's not that way and ive trained at several in the area. 2 thumbs up! Highly recommend!
Your first BJJ class at Delta Grappling Academy
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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