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Cohab City Brazilian jiu-jitsu
5 ★★★★★ 27 Google reviews · BJJ gym in Guttenberg, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule cohabcity.com — book classes and see the live schedule
- Phone +1 201-686-1866
Hours
| Monday | 6:30 am–9:30 pm |
| Tuesday | 6:30 am–9:30 pm |
| Wednesday | 6:30 am–9:30 pm |
| Thursday | 6:30 am–9:30 pm |
| Friday | 6:30 am–9:30 pm |
| Saturday | 10 am–12:30 pm |
| Sunday | Closed |
The classes they run
“I've been for the moment to gate my daughter into BBJ Thank God I found the opportunity for my daughter to participate in the training program of Brazilian Jiu-jitsu classes.”
“He’s a well rounded instructor and accomplished competitor.”
“Anyone in the Guttenberg / WNY / North Bergen area that wants to learn self-defense or interested in competing in BJJ, come check out Cohab City.”
What members say
“My daughter has learned alot in a short period of time thanks to these great coaches.”
“Master Paulo, Sofia, and the rest of the instructors are not only knowledgeable but also incredibly supportive, creating a nurturing environment for my children to thrive.”
“I’ll let him make his own review on that but he comes home tired, sweaty and letting me know when his next class is…so thats a good sign!”
“Master Paulo, Sofia, and the rest of the instructors are not only knowledgeable but also incredibly supportive, creating a nurturing environment for my children to thrive.”
“Over the past 7 months, my daughter and two sons have not only honed their skills but also developed a newfound sense of discipline and physical fitness.”
From the reviews
If you’re near Cohab make sure to stop by and take a class, you won’t regret. Paulo is a great instructor with lots of experience and talent. He’s a well rounded instructor and accomplished competitor.
I've been for the moment to gate my daughter into BBJ Thank God I found the opportunity for my daughter to participate in the training program of Brazilian Jiu-jitsu classes. It has been a rewarding experience for my daughter and my self to see her grow!!
My husband and I were looking for a bjj gym for our 4 year old son to train at that was local. We took him to 3-4 gyms in the area, but each time he said he wanted to go back to Cohab! So that’s where we went & we are very happy with that decision.
This place is amazing.My 4yr old daughter has been taking classes a few months now. Master Paolo and coach Sofia are phenomenal teachers and their team of other coaches like Aj are really good with the kids. The classes are very educational and fun too.Also a plus that it's a really good group of kids in the class.
Your first BJJ class at Cohab City Brazilian jiu-jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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