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Carlson Gracie - Cedar City
5 ★★★★★ 30 Google reviews · BJJ gym in Cedar City, Utah
Part of Carlson Gracie
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule facebook.com — book classes and see the live schedule
Hours
| Monday | 9 AM–7:30 PM |
| Tuesday | 9 AM–7:30 PM |
| Wednesday | 9 AM–7:30 PM |
| Thursday | 9 AM–7:30 PM |
| Friday | 9 AM–7:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I got the chance to watch their kids classes having a fun learning and was able to train both gi and nogi with the adults and teens.”
“I got the chance to watch their kids classes having a fun learning and was able to train both gi and nogi with the adults and teens.”
“I got the chance to watch their kids classes having a fun learning and was able to train both gi and nogi with the adults and teens.”
“I got the chance to watch their kids classes having a fun learning and was able to train both gi and nogi with the adults and teens.”
“I got to compete in BJJ tournaments and have won second and third place medals.”
“Adults, teen and kids classes are fantastic with an emphasis on self defense and competition.”
Other martial arts here
What members say
“Cedar City is really blessed to have world-class training like this and Coach Angie and Mambo are amazing.”
“The people that train here are genuinely humble and welcoming to anybody that walks in through the doors.”
“I got to compete in BJJ tournaments and have won second and third place medals.”
“Our lives have improved greatly from being members of KALA / Carlson Gracie Cedar City.”
“My niece has developed so much confidence, determination, skill, sportsmanship, and comradery over the last year.”
From the reviews
I have been in Cedar City for a couple of weeks. K.A.L.A. Welcomed me into their academy like family. The instruction has been outstanding and the rolls have been tough and fun. I got the chance to watch their kids classes having a fun learning and was able to train both gi and nogi with the adults and teens.
Perfect place for those looking for workouts or getting inverse in the art of Brazilian Jiu-Jitsu. At K.A.L.A.You will get taught lessons in a safe environment. Instructors are patient and caring. The people that train here are genuinely humble and welcoming to anybody that walks in through the doors.
My kids, my wife and I all love the coaches. They all are family from the coaches to the others that are training.
I trained for 2 years at fight city SLC and been doing traditional martial arts since I was 14. I'm 32 years young now. I've been taught by coaches with backgrounds in law enforcement, military, and professional fighters. The quality you get here is just as great as anyone else if not better.
Your first BJJ class at Carlson Gracie - Cedar City
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Cedar City
Wild West Jiu Jitsu
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