Home › Texas › Rockwall › 316 BJJ
316 BJJ
4.9 ★★★★★ 101 Google reviews · BJJ gym in Rockwall, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule 316bjj.com — book classes and see the live schedule
- Phone (972) 640-8863
Hours
| Monday | 11:30 AM–9 PM |
| Tuesday | 5:45 AM–9 PM |
| Wednesday | 11:30 AM–9 PM |
| Thursday | 5:45 AM–9 PM |
| Friday | 11:30 AM–8 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | Closed |
The classes they run
“My daughter has been training at 316 for 18 months and her growth has been phenomenal, both as a person and as a Jiu Jitsu player.”
“In just her short year and a half in the sport, 316 has helped her to earn 5 gold medals and become a Jiu Jitsu World League Season Champion.”
“Children and adults also obtain tangible skills such as anti-bully techniques, self defense techniques and physical fitness.”
Other martial arts here
What members say
“Watching her progress over the years — while being constantly motivated and encouraged by the amazing coaches — has been incredible to see.”
“The owner is not only hands-on with the business but also deeply involved with the coaches and families, creating a warm, welcoming, and supportive environment.”
“Our family has been a part of this BJJ gym for almost four years now, and we couldn’t be more grateful for the impact it’s had on our lives.”
“Children and adults also obtain tangible skills such as anti-bully techniques, self defense techniques and physical fitness.”
“Children and adults also obtain tangible skills such as anti-bully techniques, self defense techniques and physical fitness.”
“Watching our son grow—not just in his skills on the mat, but in his confidence, discipline, and knowledge of the sport—has been incredible.”
From the reviews
I would highly recommend 316 BJJ to anyone. My 7 year old son began training over a year ago and he loves it. It's given us a way to connect, to talk about Jiu Jitsui, and by partnering with the 316 Staff, they're helping me to raise my son to become not just a good fighter, but a better human who gives back to…
I’m a traveler for work. I get to visit gyms all over the country. When I walked into the gym my eyes absolutely lit up. The facility is amazing. I was immediately greeted by a very kind staff member that walked me through the waiver process and introduced me to some of the other guys. The instruction was top notch.
My family and I were on the fence about BJJ and joining a gym and decided to drop in at 316. It only took one class to realize the quality and environment 316 has built especially with the kids program. We were immediately welcomed in as part of the group and the customer service we received is worth 6 stars.
Our family has been a part of this BJJ gym for almost four years now, and we couldn’t be more grateful for the impact it’s had on our lives. Watching our son grow—not just in his skills on the mat, but in his confidence, discipline, and knowledge of the sport—has been incredible. The coaches are truly top-notch.
Your first BJJ class at 316 BJJ
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Rockwall
Apex Grappling Academy
5 ★★★★★ 20 reviews
Wolfpack Mixed Martial Arts
4.9 ★★★★★ 97 reviews
🥋 Free trial / intro class — check their site
