BJJ Classes in Tallahassee, FL

Good to know in Tallahassee

4 of the 7 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Zicro Academy / Alliance Tallahassee and Gracie Barra Tallahassee.

Looking for a women's class or a welcoming room to start in? Gracie Barra Tallahassee runs women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Zicro Academy / Alliance Tallahassee ★★★★★ 4.9 (237) — 615 Universal Dr
• Positive Balance Brazilian Jiu Jitsu and Wrestling ★★★★★ 5 (83) — 1533-8 S Monroe St
• Grappling House Wrestling Club ★★★★★ 5 (12) — 60803 Railroad Sq

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Zicro Academy / Alliance Tallahassee ★★★★★ 4.9 (237) — 615 Universal Dr
• Black Tie Jiu Jitsu Tallahassee ★★★★★ 5 (116) — 2711 Killarney Way
• Grappling House Wrestling Club ★★★★★ 5 (12) — 60803 Railroad Sq

BJJ for beginners in Tallahassee →

Kids & teen BJJ in Tallahassee

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Zicro Academy / Alliance Tallahassee ★★★★★ 4.9 (237) — 615 Universal Dr
• Black Tie Jiu Jitsu Tallahassee ★★★★★ 5 (116) — 2711 Killarney Way
• Positive Balance Brazilian Jiu Jitsu and Wrestling ★★★★★ 5 (83) — 1533-8 S Monroe St

Kids BJJ in Tallahassee →

BJJ in Tallahassee: quick answers

How much does BJJ cost a month in Tallahassee?

Most Tallahassee gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Tallahassee gyms offer a free trial or free first class?

Yes — 5 of the 7 gyms in Tallahassee advertise a free trial, free first class, or intro offer, including Zicro Academy / Alliance Tallahassee, Positive Balance Brazilian Jiu Jitsu and Wrestling, Grappling House Wrestling Club. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Tallahassee?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Tallahassee gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Tallahassee?

Yes — 5 Tallahassee gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Tallahassee · Kids in Tallahassee

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