BJJ Classes in Pembroke Pines, FL

Good to know in Pembroke Pines

1 of the 5 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to START Jiu Jitsu Academy - Brazilian Jiu Jitsu in Pembroke Pines, Renzo Gracie Jiu Jitsu - Pembroke Pines, START Jiu Jitsu WEST PINES and Pembroke Pines Self Defense | Valente Brothers.

Looking for a women's class or a welcoming room to start in? START Jiu Jitsu Academy - Brazilian Jiu Jitsu in Pembroke Pines, Renzo Gracie Jiu Jitsu - Pembroke Pines and START Jiu Jitsu WEST PINES run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Renzo Gracie Jiu Jitsu - Pembroke Pines ★★★★★ 5 (108) — 12592 Pines Blvd #103
• Pembroke Pines Self Defense | Valente Brothers ★★★★★ 4.9 (32) — 12191 Taft St

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• START Jiu Jitsu Academy - Brazilian Jiu Jitsu in Pembroke Pines ★★★★★ 5 (337) — 12335 Pembroke Rd
• Renzo Gracie Jiu Jitsu - Pembroke Pines ★★★★★ 5 (108) — 12592 Pines Blvd #103
• START Jiu Jitsu WEST PINES ★★★★★ 5 (53) — 16646 Sheridan St

BJJ for beginners in Pembroke Pines →

Kids & teen BJJ in Pembroke Pines

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• START Jiu Jitsu Academy - Brazilian Jiu Jitsu in Pembroke Pines ★★★★★ 5 (337) — 12335 Pembroke Rd
• Premier Martial Arts - Pembroke Pines ★★★★★ 4.9 (224) — 15893 Pines Blvd
• Renzo Gracie Jiu Jitsu - Pembroke Pines ★★★★★ 5 (108) — 12592 Pines Blvd #103

Kids BJJ in Pembroke Pines →

BJJ in Pembroke Pines: quick answers

How much does BJJ cost a month in Pembroke Pines?

Most Pembroke Pines gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Pembroke Pines gyms offer a free trial or free first class?

Yes — 2 of the 5 gyms in Pembroke Pines advertise a free trial, free first class, or intro offer, including Renzo Gracie Jiu Jitsu - Pembroke Pines, Pembroke Pines Self Defense | Valente Brothers. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Pembroke Pines?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Pembroke Pines gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Pembroke Pines?

Yes — 5 Pembroke Pines gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Pembroke Pines · Kids in Pembroke Pines

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