BJJ Classes in Upland, CA

Good to know in Upland

1 of the 6 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie Barra Upland Martial Arts - Jiu-Jitsu & Self Defense, UCS - University of Combat Sports, Carlson Gracie Claremont, Alliance Jiu Jitsu Upland, Lucas Leite Brazilian Jiu-Jitsu, and 1 more.

Looking for a women's class or a welcoming room to start in? Gracie Barra Upland Martial Arts - Jiu-Jitsu & Self Defense and Alliance Jiu Jitsu Upland run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Gracie Barra Upland Martial Arts - Jiu-Jitsu & Self Defense ★★★★★ 4.9 (122) — 1131 W 9th St
• UCS - University of Combat Sports, Carlson Gracie Claremont ★★★★★ 5 (107) — 1242 Monte Vista Ave #13
• Alliance Jiu Jitsu Upland ★★★★★ 4.9 (71) — 110 E 9th St

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Gracie Barra Upland Martial Arts - Jiu-Jitsu & Self Defense ★★★★★ 4.9 (122) — 1131 W 9th St
• UCS - University of Combat Sports, Carlson Gracie Claremont ★★★★★ 5 (107) — 1242 Monte Vista Ave #13
• Alliance Jiu Jitsu Upland ★★★★★ 4.9 (71) — 110 E 9th St

BJJ for beginners in Upland →

Kids & teen BJJ in Upland

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Gracie Barra Upland Martial Arts - Jiu-Jitsu & Self Defense ★★★★★ 4.9 (122) — 1131 W 9th St
• UCS - University of Combat Sports, Carlson Gracie Claremont ★★★★★ 5 (107) — 1242 Monte Vista Ave #13
• Alliance Jiu Jitsu Upland ★★★★★ 4.9 (71) — 110 E 9th St

Kids BJJ in Upland →

BJJ in Upland: quick answers

How much does BJJ cost a month in Upland?

Most Upland gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Upland gyms offer a free trial or free first class?

Yes — 3 of the 6 gyms in Upland advertise a free trial, free first class, or intro offer, including Gracie Barra Upland Martial Arts - Jiu-Jitsu & Self Defense, UCS - University of Combat Sports, Carlson Gracie Claremont, Alliance Jiu Jitsu Upland. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Upland?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Upland gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Upland?

Yes — 6 Upland gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Upland · Kids in Upland

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