BJJ Classes in Juneau, AK
Juneau has 3 BJJ gyms — including 2 beginner-friendly and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Flow State Jiu Jitsu & Yoga
5 ★★★★★ 11 reviews
Alliance Jiu Jitsu | Juneau
5 ★★★★★ 10 reviews
Evolution Jiu Jitsu
Good to know in Juneau
For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Alliance Jiu Jitsu | Juneau.
Looking for a women's class or a welcoming room to start in? Flow State Jiu Jitsu & Yoga runs women's BJJ.
New to BJJ?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.
- Flow State Jiu Jitsu & Yoga ★★★★★ 5 (11)
- Alliance Jiu Jitsu | Juneau ★★★★★ 5 (10)
Kids & teen BJJ in Juneau
These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.
- Flow State Jiu Jitsu & Yoga ★★★★★ 5 (11)
- Alliance Jiu Jitsu | Juneau ★★★★★ 5 (10)
BJJ in Juneau: quick answers
- How much does BJJ cost a month in Juneau?
- Most Juneau gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Juneau gyms offer a free trial or free first class?
- None of the Juneau gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
- I'm a total beginner — can I start BJJ in Juneau?
- Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Juneau gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
- Are there kids' BJJ classes in Juneau?
- Yes — 2 Juneau gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.