BJJ Classes in Birmingham, AL

Good to know in Birmingham

1 of the 6 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Jiu Jitsu in Greystone - Gracie Barra BJJ, 10th Planet Jiu Jitsu Birmingham AL, Gracie Barra Trussville - Brazilian Jiu-Jitsu and Gracie Barra Birmingham USA.

Looking for a women's class or a welcoming room to start in? Gracie Barra Trussville - Brazilian Jiu-Jitsu runs women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Jiu Jitsu in Greystone - Gracie Barra BJJ ★★★★★ 5 (84) — 5510 US-280 #106
• 10th Planet Jiu Jitsu Birmingham AL ★★★★★ 5 (47) — 7001 Crestwood Blvd
• Ohm Jiu Jitsu ★★★★★ 5 (47) — 4420A 4th Ave S

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Jiu Jitsu in Greystone - Gracie Barra BJJ ★★★★★ 5 (84) — 5510 US-280 #106
• Ohm Jiu Jitsu ★★★★★ 5 (47) — 4420A 4th Ave S
• Gracie Barra Trussville - Brazilian Jiu-Jitsu ★★★★★ 5 (47) — 5870 Trussville Crossing Blvd

BJJ for beginners in Birmingham →

Kids & teen BJJ in Birmingham

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Spartan Fitness MMA Birmingham Alabama ★★★★★ 4.7 (209) — 179 State Farm Pkwy
• Jiu Jitsu in Greystone - Gracie Barra BJJ ★★★★★ 5 (84) — 5510 US-280 #106
• Gracie Barra Trussville - Brazilian Jiu-Jitsu ★★★★★ 5 (47) — 5870 Trussville Crossing Blvd

Kids BJJ in Birmingham →

BJJ in Birmingham: quick answers

How much does BJJ cost a month in Birmingham?

Most Birmingham gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Birmingham gyms offer a free trial or free first class?

Yes — 4 of the 6 gyms in Birmingham advertise a free trial, free first class, or intro offer, including Jiu Jitsu in Greystone - Gracie Barra BJJ, 10th Planet Jiu Jitsu Birmingham AL, Ohm Jiu Jitsu. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Birmingham?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Birmingham gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Birmingham?

Yes — 3 Birmingham gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Birmingham · Kids in Birmingham

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